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“Come to me, all you who are weary and burdened, and I will give you rest.”
“凡劳苦担重担的人可以到我这里来，我就使你们得安息。”
Matthew 11:28 NIV马太福音 11:28 和合本
ASK提问
What burden am I carrying as though everything depends on me?
有什么重担，是我一直背负着，仿佛所有事情都只能依靠我自己？
LISTEN聆听
Jesus does not tell weary people to prove that they are stronger.
He invites them to come to him. Rest begins when we no longer pretend that we can carry everything alone.
耶稣没有要求疲惫的人先证明自己足够坚强。
他邀请他们到他那里去。真正的安息，从我们不再假装自己可以独自承担一切开始。
LIVE活出来
Set aside ten quiet minutes today.
今天，留出十分钟安静下来。
Tell God honestly what feels heavy, and release the pressure to solve everything immediately.
诚实地告诉神什么事情让你感到沉重，也放下必须马上解决所有问题的压力。
ONE WORD一个单词
rest
/rest/Here, rest means:
To stop, become quiet, and receive renewed strength.
在这里，rest 可以理解为：
停下来，安静下来，重新获得力量。
I can come to Jesus and rest.
我可以来到耶稣面前得安息。
New here?
You don’t need to go back to Day 1.
Start with today’s verse.
你不需要从第一天补起。
今天，就是你的第一天。